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The most convenient way to join a group fitness class. Save time, money and still look amazing!

NOW you can do all your classes anytime, anywhere!  No more leaving the house early in the dark and wet or returning late.   No more gym membership fees, booking in or missing a class.

6 different classes each week with over 25 live classes a month and over 900 on demand classes to choose from.  Train anywhere anytime, home, garden, gym and watch on any device, phone, tablet, TV.

Class are on Zoom, Facebook and here on the website and suitable for all levels of fitness, there are alwasy alternatives for beginners.

All classes are designed and presented by David and included in the LIFESTYLE plan. The on demand classes are included in the WORKOUT plan.

Fitness at Home

Virtual Studio

Imagine waking up throwing on your gym gear and doing a live or on-demand workout at home.  Then shower breakfast and start your stress, no driving through traffic to the gym or booking a class weeks in advance. Schedule your classes around your life. Every live class is recorded and ready to watch within minutes of the class finishing.

Pick and choose your favourites from the large variety of classes and mix and match them at times suitable to you.  Jump in lives for added motivation and support.

3 ways to join/watch a class live on Zoom and Facebook OR on-demand on Facebook and here on the website in the MemberZone.

With over 25+ lives every month to choose from and over 900 pre-recorded classes you have so much choice and so few excuses.

Feel free to join the lives with or without a cam until you feel more confident.  These classes are suitable for all levels of fitness with low and high impact options. 


See what members are saying about my classes

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