1. Follow the plan 100%

2. Keep your shopping receipts as proof of purchase

3. Take before & after photos

4. Weigh yourself before & after

5. Like each workout as you go so I can see you have completed them

6. Your account must have logged in twice a day every day for the workouts.

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Basically just follow the plan and if you do not see results I will personally refund you.

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As of 2023 I have never had to refund anyone, I hope to continue, but will stand by my word.  The least anyone has lost was 4lbs, however they were a regular class member for many years and only wanted to tone up, they were surprised when they even lost 4lbs!

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Good luck and I am here whenever you need me,

David